Health, Exercise & Pets Staying Healthy

Quote of the Day - With Attitude!

“If you haven’t anything nice to say about anybody, come sit next to me.” By Alice Roosevelt Longworth

Can Exercise alone promote Heart Health? – Yes! – It strengthens the Heart (as ir does any muscle) and allows it to work more efficiently (pumps more blood with less effort). Indirectly, it helps lower Inflammation in the arteries and helps reduce body weight and blood pressure – said by Chief of Cardiology at John Hopkins School of Medicine and with exercise the vascular system becomes more responsive. Start easy and progress slowly.

They say when you close up your home, that dust mold allergies soar! Add one Real Green Plant to each room and it will lower the allergy causing molds by 50-60%.

Here are some plants that are toxic to dogs and cats: Jade Plant, Aloe, Mistletoe, Dracaena, Dieffenbacha, Cyclaemen, Philodendron. Both Grapes and Raisins can be toxic and some dogs can become very ill. Ingestion as of a few (6) Macademia Nuts has caused paralysis in dogs. It is temporary and clears up in a few days.

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4 thoughts on “Health, Exercise & Pets Staying Healthy”

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